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Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner (The New Harbinger Best Practices Series) (English Edition) - de Carolyn Daitch (Author)
Caractéristiques Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner (The New Harbinger Best Practices Series) (English Edition)
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| Le Titre Du Fichier | Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner (The New Harbinger Best Practices Series) (English Edition) |
| Date de Lancement | |
| Traducteur | Carinna Olusegun |
| Chiffre de Pages | 421 Pages |
| La taille du fichier | 59.95 MB |
| Langue du Livre | Anglais et Français |
| Éditeur | Enslow Publishers, Inc. |
| ISBN-10 | 0449347529-LGK |
| Type de Livre | ePub PDF AMZ HWPML VIA |
| de (Auteur) | Carolyn Daitch |
| Digital ISBN | 033-4052820383-IFZ |
| Nom de Fichier | Anxious-in-Love-How-to-Manage-Your-Anxiety-Reduce-Conflict-and-Reconnect-with-Your-Partner-(The-New-Harbinger-Best-Practices-Series)-(English-Edition).pdf |
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Written by two experts on anxiety disorders Anxious in Love offers easytouse techniques for calming anxieties and strengthening communication in your relationship With this book you will learn to stay centered when faced with conflict understand your partners perspective and become more independent By changing the way you react to triggers and stress you will be able to focus on enjoying time with the one you love without anxiety getting in the way
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Healthy relationships require trust intimacy effective communication and understanding However if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships No matter how committed you are anxiety can leave you feeling distanced from your partner Fortunately there are steps you can take to overcome the anxietyfueled reactions that keep you from achieving true closeness in your relationship
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